I did it! 20 classes in 25 days at barre3 !!! Its very fulfilling to complete a goal no matter how short or long term it is. My core definitely feels stronger after working it this month. The challenge ended on the 25th and tonight is a celebration in the Pearl District to congratulate [...]
Posted and created by my friend Chelsea! at
Diva Den Studio is located in SW Portland and they offer classes such as Pole Dancing, Zumba, Dancers Body, Bottoms UP!, Bombshell Boot Camp, Meet Me at the “Barre”, SSSHHH, Aerial Yoga, Samba Fusion, Boo-Ya Burlesque, Passionate Pilates, Cardio StripTeeze and more! They also have a new spa that offers airbrush tanning and massage. [...]
January 12, 2012
Balance + Flexibility, Cardio Strength, Fitness, Lifestyle, Resources, Workout
I’m so in love… thank you Night Flight Aerial Studio
A couple of months ago I started attending barre 3 classes with my aunt to try something new in the area. I had heard a lot of great things about this class which combines pilates, yoga, and ballet to tone and shape your body while working on your balance and stability. This class [...]
January 2, 2012
Balance + Flexibility, Fitness, Lifestyle, Mind + Body Wellness, Personal, Workout