so at first I wanted to LOL at this video…. then I realized it was my kind of yoga and I’m soooo bummed I missed out on it! Hopefully I can go next time…
February 21, 2012
Balance + Flexibility, Cardio Strength, Fitness, Lifestyle, Mind + Body Wellness, Music, Personal
Diva Den Studio is located in SW Portland and they offer classes such as Pole Dancing, Zumba, Dancers Body, Bottoms UP!, Bombshell Boot Camp, Meet Me at the “Barre”, SSSHHH, Aerial Yoga, Samba Fusion, Boo-Ya Burlesque, Passionate Pilates, Cardio StripTeeze and more! They also have a new spa that offers airbrush tanning and massage. [...]
January 12, 2012
Balance + Flexibility, Cardio Strength, Fitness, Lifestyle, Resources, Workout
I’m so in love… thank you Night Flight Aerial Studio
This video was my inspiration. I’ve always wanted to do this and finally just decided to jump in..
I went to a circus performance with a very good friend of mine and I told her I was interested in doing silks or lyra and she told me about Night Flight Aerial Studio where she was [...]
A couple of months ago I started attending barre 3 classes with my aunt to try something new in the area. I had heard a lot of great things about this class which combines pilates, yoga, and ballet to tone and shape your body while working on your balance and stability. This class [...]
January 2, 2012
Balance + Flexibility, Fitness, Lifestyle, Mind + Body Wellness, Personal, Workout